Nutrition Coaching

Make Healthy Lifestyle Changes!

Registered Dietitians:

• Assess and coach patients regarding health needs and eating patterns.
• Develop meal plans taking both cost and preferences into account.
• Evaluate the effects of meal plans and change the plans as needed.
• Promote better nutrition by providing education on the relationship between good eating habits and preventing or managing specific diseases.
• Keep up with the most current nutrition and health research.
• Work with your healthcare provider to coordinate your healthcare.

Do These Describe You?

• Tried several weight loss programs, or "diets" in the past, often without success.
• Don't like to stand up in front of a group of people and talk about your weight.
• "Know what to do, just need to do it."
• Need regular, one-on-one support and guidance that at a time that fits your schedule.
• Desire something tailored just for you, not a "one-size-fits-all" plan.
• Looking for something DIFFERENT.

If you said yes to any of these, you have another option.

Our Mission For You

• Empower patients to make improved independent daily decisions in lifestyle choices related to food and physical activity.
• Give confidence to continue with personalized meal plans.
• Healthy weight loss rate of 1 - 2 lbs per week.
• Improve awareness of individual roadblocks to success, which are different for every client.

You will:

• Meet with the dietitian privately.
• Attend weekly weigh in and progress appointments in the clinic.  Appointments are usually about 1/2 hour, but are customized to fit your schedule.
• Discuss questions or concerns your have.
• Work on goal setting.
   

Covered Nutrition Topics Available 

• Child Nutrition
• Diabetes Care
• Failure to Thrive 
• Food Allergies
• General Healthy Eating
• Gluten-Free
• Heart Healthy Eating
• Irritable Bowel Syndrome (IBS) or Crohn's Disease
• Kidney Disease
• Osteoporosis 
• Preparation and Follow-Up for Bariatric Surgery
• Weight Loss
• Women's Health (including Pregnancy)
• Wound Healing 
   

The goal of nutrition counseling is to give support and help make the best changes for you and your life.