My progress wouldn't be possible without you all!
I just hit a personal goal of 1 1/2 miles in under 20 minutes. I have come to terms that I'll never run a 5k anymore, but this was a huge gaol to get to for me, and it wouldn't have been possible without Dr. Odland, his staff, and the physical therapy team.
I'm also down 45 lbs to date and simply feel like I can do more after a short rest. I used to need a week to recover from a half mile walk!
Again, thank you all and blessings to you!