The Holiday Season is upon us with the hustle and bustle of finding the perfect gift, making those special cookies, attending the holiday programs, and spending time with family and friends. This is a lot to get done in a few short weeks along with the time you spend at work. So I am making this short with a reminder to take care of YOU during this busy time. The viruses are starting to hit hard, so if you want to be PRESENT for all those special times here are a few tips to help. Please take a few minutes to watch this short video from the CDC The 12 Ways to Health Holiday Song on the “12 ways To Health” holiday song. Happy Holidays to you and your family!!